Confidence Boost: Why is this so hard for me? Understanding your workplace insecurities.

Confidence Boost: How to ease high performance pressure.

18 | How to break the cycle of self-judgment and increase your confidence

Bonus Episode: My Interview on how to stop overwhelm for good

17 | How to navigate difficult workplace relationships (including your boss)

16 | What to do when you make a mistake at work

15 | How to dial down your fear of making a mistake at work

14 | Q & A: How to deal with competition and comparison in the workplace

13 | Q & A: Reclaiming confidence, feeling valued, and knowing when to leave

12 | How to speak up effectively at work

11 | Your emotional curriculum at work

10 | How to feel like you belong in your workplace

9 | Training and learning in your new role

8 | How to take in critical feedback without personalizing it (Part 2)

7 | How to take in critical feedback without personalizing it (Part 1)

6 | Fear of judgment in the workplace

5 | Getting out of impostor mindset Part 2

4 | Getting out of impostor mindset Part 1

3 | How to know if you made a mistake in taking this new job

2 | New job overwhelm- why you have it & how to ease it